Relax and Rejuvenate with Zen Bodywork

Indulge in the ultimate relaxation experience with an expertly crafted deep tissue massage. I blend the ancient techniques of acupressure with modern deep tissue and trigger point release methods to provide you with a truly rejuvenating experience.

Deep tissue massage is perfect for those seeking relief from chronic muscle tension and pain. I apply medium to deep pressure to target the deeper layers of muscle and connective tissue, releasing built-up tension and promoting healing throughout the body.

Whether you're dealing with the stresses of everyday life or recovering from a strenuous workout, our deep tissue massage will leave you feeling revitalized and refreshed. Say goodbye to muscle knots and tightness as I work to restore balance and harmony to your body.

Experience the transformative power of deep tissue massage with Zen Bodywork in Portland, Oregon. Book your appointment today and embark on a journey to improved well-being and vitality.

-Hot towels & Aromatherapy included

Achieve peak performance and optimal mobility with our specialized sports therapy massage. Our skilled therapists combine a variety of techniques including Proprioceptive Neuromuscular Facilitation (PNF), deep tissue massage, and Tui Na to address tightness, chronic pain, and enhance overall mobility.

Designed for individuals seeking to improve their physical well-being, our sports therapy massage targets specific muscle groups to alleviate tension, increase flexibility, and promote faster recovery from workouts or injuries.

PNF stretching techniques are utilized to enhance flexibility and range of motion, while deep tissue massage works to release stubborn knots and tension deep within the muscles. Tui Na, a traditional Chinese massage technique, is incorporated to stimulate circulation and promote energy flow, aiding in the reduction of chronic pain and discomfort.

Whether you're a professional athlete or simply someone looking to enhance their mobility and alleviate tightness, our sports therapy massage is tailored to meet your individual needs. Experience the benefits of improved flexibility, reduced pain, and enhanced performance with our specialized treatment.

Don't let tightness and chronic pain hold you back from reaching your full potential. Book your sports massage with Zen Bodywork in Portland, Oregon today and take the first step towards a healthier, more active lifestyle.

-Hot towels & Aromatherapy included

 Experience the soothing benefits of a specialized prenatal massage, designed to provide relaxation and relief during this special time in your life. I incorporate gentle techniques, including Tui Na energy flow, to promote a sense of calm and well-being for both you and your baby.

During pregnancy, your body undergoes numerous changes, often resulting in discomfort and tension. A prenatal massage focuses on alleviating these discomforts by applying light pressure to target areas of tension, helping to ease muscle soreness and reduce stress.

Tui Na energy flow techniques are utilized to enhance circulation and promote a harmonious balance of energy throughout the body, providing a deeply relaxing experience for expectant mothers.

Choose from our 30 or 60-minute sessions, tailored to fit your schedule and specific needs. Whether you're looking for a quick pick-me-up or a longer, more indulgent experience, my prenatal massage will leave you feeling refreshed, rejuvenated, and ready to embrace the journey of pregnancy.

Treat yourself to the care and relaxation you deserve during this special time. Book your prenatal massage session with Zen Bodywork in Portland, Oregon today and allow me to support you on your path to wellness and vitality.

-Hot towels & Aromatherapy included